Meditation, Yoga and Mandala Painting 4 Day Retreat: August in Snowdonia
53.1556194
We all know the benefits of a regular meditation practice but in today’s busy world, it can be hard to keep it together. In three days you will experience profound Dru Yoga and meditation sessions to restore your inner calm, and relieve stress and anxiety. Weather permitting, some sessions will be held outside - including mindful walks and flowing yoga sessions in the glorious mountain scenery around the centre.
Create a joyful, clear mind through meditation, walking and mandala painting.
Mandalas are ancient patterns that create openness in the mind and heart. Using natural materials you'll create your own sacred art.
Led by an experienced artist, these workshops will help create freedom of expression and connection to the natural world of colour and pattern.
You'll learn how Mandalas can deepen your meditation practice, enhance your creativity and bring about profound shifts in your overall well-being.
Start your mornings with guided meditation and yoga sessions from our teacher trainers - calm your mind and find joy in your practice..
Nourish your body with our delicious vegetarian meals prepared by our chefs
Indulge your creative spirit in our mandala painting workshops, where you'll delve into the profound symbolism of mandalas and explore their therapeutic benefits.
Our experienced teachers will guide you through daily sessions—offering a range of activities to help you unwind, relax and enjoy the beautiful scenery of Eryri - Snowdonia National Park.
This retreat is also an opportunity to make new friends and discover a sense of community. We create a supportive environment where you can deepen your connection with beautiful yogis from across the world.
What’s included in a Dru Retreat - Thursday 17.00 to Sunday 14.00
- 6 x profound 75-minute workshops on Dru Yoga and meditation, including a sustainable plan to implement them in your daily life. Tutors are senior yoga and meditation teacher trainers with on average 30 years of teaching experience. Sessions may be taught outdoors weather permitting.
- 2 sessions of mandala painting, taught in an empowering way to clear your mind and nourish your creativity.
- Video recordings of the indoor yoga and meditation sessions are included free of charge
- Delicious vegetarian and plant based meals cooked with love by our chefs. Lunch is a delicious spread of nourishing hot dishes, and supper includes a hearty soul, crusty bread and cheese and a substantial dessert - including homemade cake or fruit crumble and custard.
- Free short personal session with one of the tutors to create your home programme
- Free refreshments throughout the retreat - tea, coffee, herbal teas and plant-based milks
- Free parking on site
- Welcome pack on arrival with free yoga resources
Accommodation is bookable separately - for those who stay on-site at the yoga centre we include a complimentary self-catering breakfast. To enquire about reserving a room on site please email Beth at hello@druworldwide.com who will inform you of room availability.
CPD points = 12
Contact details
If you have any questions or further queries about the course please contact us:
Via email - hello@druworldwide.com
Via phone - Beth on 01248 602 900 (extension 205) - Monday to Friday 9am - 11am
Cancellation policy
Please note any deposits for courses are non-refundable; this will only be granted in exceptional cases.
If your cancellation is received by us, in writing, more than 28 days before the start of the course/retreat, you will receive a full refund of the paid balance, minus the non-refundable deposit. For cancellations received between 28 and 21 days before the start date, we will refund 75% of the paid balance. For cancellations received between 21 and 14 days, we will refund 50% of the paid balance. Unfortunately we cannot give a refund for cancellations made less than 14 days before a course. T&Cs All information included in any of our publicity is correct at the time of going to print and is subject to change. Whilst every effort is made to provide the programmes and services as advertised, we do not accept liability for any changes we may have to make. All dates, prices, programmes and specified tutors are subject to change without prior notice. If you have any queries regarding the courses, please do not hesitate to contact us. Please note that by booking on a course or retreat, you agree to these terms and conditions.
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