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Sat, 18 May


Online Course

Postgrad - Subtle Energetics of Dru Yoga

Welcome to a new and wonderful world! This exciting course helps you discover the pranamaya kosha, our layer of subtle energy that links mind with body. In 3 weekends, you'll take a deep dive into Dru's unique Energy Block Release and Energy sequences as well as exploring asanas-as-sequence.

Postgrad - Subtle Energetics of Dru Yoga
Postgrad - Subtle Energetics of Dru Yoga

When & Where

18 May 2024, 10:00 – 15 Sept 2024, 13:30

Online Course


You'll begin a magical adventure into the field of our subtle energy and learn how to experience and then move prana itself, the force that conducts the thread of consciousness through all layers of awareness.

You'll discover the keys to Dru's remarkable ability to transform emotions into positive ones and redesign your mind... and therefore your life!

It's the ideal course for newer Dru graduates, as well as a great refresher if you want a top up. And it's a superb way to connect with Dru's depth if you are a practitioner or teacher from any other tradition.

In this course, we will:

  • Discover the hidden sophistication of energy flow
  • Focus on the subtle energy sequences that direct your prana through the five koshas (these sequences were previously known as EBRs 4, 5 and 6 in the Dru tradition)
  • Enhance your asana practice and asana teaching through pranic awareness
  • Explore what it practically means to move energy and to move with energy, using yogic scriptures as a reference
  • Explore the qualities and application of the five living forces of prana, the panch prana vayus

Sessions will be recorded and downloadable materials will be available on our Dru Learning Hub.

What does the course include? 

  • 24 hours of live online teaching  
  • Access to course materials including replays on the Dru Learning Hub 
  • Access to a course community through the Dru Learning Hub, so you can easily exchange experiences with your fellow students

What will you take away?

  • In-depth understanding and experience of Energy Block Releases 1, 2 and 3 as well as the Dru Energy Sequences formerly known as Energy Block Release 4, 5 and 6
  • Understanding of the self-healing potential of the body-mind system through balancing and engaging the Pancha Prana Vayus
  • Skilful integration of the fullness of the pranic experience in your asana practice

How will it help you? 

  • This course will give you the tools and confidence to teach classes that give a deeper experience of the pranamaya kosha. Your students will love it! 
  • And… you’ll feel more energised and motivated as a result of working with the pranamaya kosha. After all… it’s the energy layer!  The hours of this course will count towards your 350 or 500-hour Dru Yoga diploma. Sessions will be recorded and downloadable materials will be available on our Dru Learning Hub

You will receive 30 professional CPD points.

Calm Coach trainees: You qualify for a substantial discount (£75!). There is an option for you on the booking form.

There are six sessions on 3 weekends from May to September 2024.

Each session is 10am-1.30pm


18-19 May 2024

20-21 July 2024

14-15 Sept 2024

Can't make a session?

All teaching sessions are recorded so you will be able to catch up if you can't make a session.

Australia & New Zealand

This event is also available in Australia. Please go here.


  • £100 registration fee *

    The full cost of this course is £600 - £100 registration fee * + £500 payment. Payment plans cover fees between course dates, monthly or one-off. Once registered, we'll provide a payment link: £500 in full or 5 x £100 monthly payments. *The registration fee is non-refundable. However, if we feel another course would be more suitable for you then we will refund the £100. As you process your registration payment, you will then be guided to complete our Online Registration form.




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