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Thu, 30 May

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Dru Centre in Eryri-Snowdonia

3-Day Retreat: Yoga, Forest Bathing & Meditation in Eryri, Snowdonia

This transformative 3-day spiritual retreat in Eryri - Snowdonia will restore your inner peace. Join our experienced teacher trainers for mornings of flowing, therapeutic Dru Yoga and Meditation sessions and afternoon forest bathing walks through this ancient healing landscape.

3-Day Retreat: Yoga, Forest Bathing & Meditation in Eryri, Snowdonia
3-Day Retreat: Yoga, Forest Bathing & Meditation in Eryri, Snowdonia

When & Where

30 May 2024, 16:00 – 02 Jun 2024, 14:00

Dru Centre in Eryri-Snowdonia, Nant Ffrancon, Bangor LL57 3LX, UK

Discover

This retreat delivers a transformative experience that integrates nature connectedness through forest bathing, meditation, walking, and yoga amidst the breathtaking landscapes of Snowdonia.

Mornings feature transformational Dru Yoga and Meditation sessions taught by our teacher trainers, designed to help you discover your inner strength and connect with your soul. Each afternoon includes a guided walk (approximately 3 hours) with forest bathing, meditation and yoga in the stunning Eryri - Snowdonia National Park.

What’s included:

  • 6 x profound 75-minute workshops on Dru Yoga and meditation, including a sustainable plan to implement them in your daily life. Tutors are senior yoga and meditation teacher trainers with on average 30 years of teaching experience. Sessions may be taught outdoors weather permitting.
  • 2 x 4-hour walks with wild yoga, mindful walking and forest bathing in the spectacular surroundings of Eryri - Snowdonia National Park. Walks are guided by highly experienced leaders who will bring their knowledge of nature, birdwatching, geography, and Welsh language and culture into your walking sessions.
  • Video recordings of the indoor yoga and meditation sessions are included free of charge
  • Delicious vegetarian and plant-based meals cooked with love by our chefs. Lunch is a delicious spread of nourishing hot dishes, and supper includes a hearty soul, crusty bread and cheese and a substantial dessert - including homemade cake or fruit crumble and custard.
  • Free short personal session with one of the tutors to create your home programme
  • Free refreshments throughout the retreat - tea, coffee, herbal teas and plant-based milks
  • Free parking on site
  • Welcome pack on arrival with free yoga resources

‘The Yoga, meditation & Forest Bathing Retreat was amazing.  Restoring mind & body balance, in a wonderful environment with kind, compassionate & experienced teachers.’ Jan Pearson

This retreat is for you if:

•    You’re looking to deepen or reconnect with your yoga or meditation practice

•    You seek exploration, purpose and expansion

•    You yearn to explore the breathtaking scenery in Snowdonia in Spring

What to expect during this retreat:

•    Dru yoga, guided meditations, relaxation sessions and periods of silence and quiet contemplation, all set against the backdrop of breathtaking scenery in Eryri. (Snowdonia)

•    A chance to practice nature connectedness through forest bathing and guided walks in nature (approximately 3 hours long)

•    Connection with a supportive community, sharing transformative experiences

•    Delicious vegan and vegetarian food that not only nourishes your body but also complements your spiritual journey

ACCOMMODATION This is a non-residential retreat, so please book your accommodation separately. See 'How to book' below.

We do have a limited number of rooms available on site - please get in touch with Beth at hello@druworldwide.com or call 01248 602 900 (extension 205) to check availability and for reservations.

Thursday 30th May

16.00 - Welcome to the retreat

17.00 - Session 1 - Restorative yoga and blissful meditation to gain balance in heart and mind

18.30 - Delicious Ayurvedic supper

Friday 31st May

10.00 - Transformative Dru Yoga - Energy Block Release and key postures for increasing your energy and vitality

11.30 - Heart Meditation to connect with your inner wisdom

13.00 - Delicious hot vegetarian lunch

14.00 - Wild walking in the valleys and hills of Eryri - with forest bathing and moss walking

18.30 – Gourmet plant-based supper to nourish the physical body

19.00 - Optional mentoring or therapies

Saturday 1st June

10.00 - Transformative Dru Yoga - key postures and yoga nidra

11.30 - Heart Meditation to connect with your inner wisdom

13.00 - Delicious hot vegetarian lunch

14.00 - Wild walking in the valleys and hills of Eryri - with forest bathing and moss walking

18.30 - Supper to nourish the physical body

19.00 - Optional gong bath

Sunday 2nd June

10.00 - Transformative Dru Yoga and key postures and yoga nidra

11.30 - Conclusion - how to take the experience into your daily life

13.00 - Delicious hot vegetarian lunch

14.00 - Travel home

12 CPD points

Contact details

If you have any questions or further queries about the course please contact us:

Via email - hello@druworldwide.com

Via phone - Beth on 01248 602 900 (extension 205) - Monday to Friday 9am - 11am

Cancellation policy

Please note any deposits for courses are non-refundable; this will only be granted in exceptional cases.

If your cancellation is received by us, in writing, more than 28 days before the start of the course, you will receive a full refund of the paid balance, minus the non-refundable deposit. For cancellations received between 28 and 21 days before the start date, we will refund 75% of the paid balance. For cancellations received between 21 and 14 days, we will refund 50% of the paid balance. Unfortunately we cannot give a refund for cancellations made less than 14 days before a course. T&Cs All information included in any of our publicity is correct at the time of going to print and is subject to change. Whilst every effort is made to provide the programmes and services as advertised, we do not accept liability for any changes we may have to make. All dates, prices, programmes and specified tutors are subject to change without prior notice. If you have any queries regarding the courses, please do not hesitate to contact us. Please note that by booking on a course or retreat, you agree to these terms and conditions.

Price

  • Prices

    Join our inspirational team of yogis, meditation trainers and nature experts for a transformational retreat in the exquisite setting of Eryri Snowdonia National Park. Ticket price includes: 6 x profound 75-minute workshops on Dru Yoga and meditation, 2 half day guided walks, delicious vegetarian and plant based meals cooked with love by our chefs (including cake!), free refreshments, free parking. Book your B&B separately.

    • £480.00

Total

£0.00

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