Dru Yoga
Teacher Training
Master change.
Transform adversity.
Help others become empowered.
New intakes in April 2024
Master change.
Transform adversity.
Help others become empowered.
New intakes in April 2024
You can navigate challenges and stress when you are strong inside.
Dru Yoga, Meditation and Nidra techniques help you empower people to become anchored within.
Strengthen your
Inner Self
> Transform painful emotions into positive ones.
> Align with your true purpose.
> Become body-aware, harnessing the power of your breathing.
> Discover how to move beyond mindfulness to inner design.
Have questions?
Call me, Mona Fairholme for a friendly chat: 07534 006092
Curiosity Call :
The course is structured for personal and professional growth and includes expert instructors to guide you every step of the way.
We've been training yoga teachers for over 40 years.
We’ve trained more than 4,000 yoga teachers, who’ve gone on to enhance the lives of nearly a million people.
Your choice of 3 ways to train:
We offer a variety of formats throughout the year and across the UK.
In-person, Blended or Online
Dru Yoga is body-mind yoga at its best.
From professional footballers to aged-care facilities, from refugees to community halls, Dru’s unique combination of body, heart and mind methods take you quickly to inner empowerment.
Join the community
Join a supportive community with a shared goal of making a positive impact in the world.
The Yoga
that everyone can do
Whether you plan to teach or just want to learn how to uncover your true inner potential, Dru YTT will give you the tools to transform yourself.
And in transforming yourself, you’ll discover how to help others transform themselves.
For your personal and professional
growth & development:
Expert tutors will help heighten your
awareness
Discover how it’s the quality of awareness of your movement, breath and mind that leads to transformative empowerment.
Rather than try to achieve movements that few can manage, you’ll learn to support each person in their unique capabilities.
You’ll gain a deep understanding of group energetics which you’ll use to build warm, supportive friendships and transformative group synergetics.
Many HR professionals and management trainers do the Dru course to improve their group leadership skills.
Build life-long friendships and supportive communities.
Dru Yoga teachers build empowered communities in their classes, at home, at work, and in whatever they do
Understand life and
find inner purpose
Uniting ancient wisdom with modern techniques, you’ll learn to harness the energies of all five layers of awareness: body, subtle energy, emotions, attitudes and spirit
Our deep dive into yoga’s chakrasystem will show you practically how to design your life in the crucial arenas of abundance, relationships, projects, team-building, communication and living with day-to-day intuitive guidance.
Testimonials
Dru constantly updates its methods to incorporate the latest innovations in movement, health and psychological science. Scientific research has consistently shown how Dru Yoga techniques improve your back, reduce stress and risk of injuries, enhance mental and emotional wellbeing.
Backed by research
Yoga Teacher Training
Testimonials
Raymond Niemeyer
Physiotherapist
"Dru Yoga has changed my life and my perspective about movement. The course has given me the strength and beauty of moving in a different way and I apply all this beautiful work to my clients as a physiotherapist."
Marketing
Karen Neal
"Dru Yoga has changed my life and my perspective about movement. The course has given me the strength and beauty of moving in a different way and I apply all this beautiful work to my clients as a physiotherapist."
Liz Winchurch
Dru Yoga teacher
"When I started the course I was quite anxious, stressed and exhausted. By the end I had become a different person, connecting to deeper parts of myself and becoming a lot more compassionate towards myself and others."
"Dru Yoga is accessible to everyone; you don't have to be able to do the lotus posture to start to practise. Just Dru it!
Robert Rose
This is your Testimonial section paragraph. It’s a great place to tell users how much you value your customers and their feedback.
Alex Smith
"It took a while for me to realise the deep transformative power of the subtle movements and visualisations"
Jon
"Having experienced many different forms of yoga over the last twelve years, I find the holistic philosophy of Dru Yoga very appealing and most effective!
Jessica Davis
Book a Try Out
Find out if the Dru Yoga Course is for you with a live, highly interactive zoom session with a senior tutor.
A Try Out is a nurturing session of Dru Yoga with Q&A.
Discover what makes it so unique and have all your questions answered. There's no better way to find out if the Yoga Teacher Training Course is for you.